BUTI stories
In 2013, BUTI found me on a DVD. Sixty minutes later, I was sobbing on the floor, because for the first time in three years, I could feel my body.
What Is Somatic Movement? And How Can It Change Your Life
I had no idea what somatics were when I started BUTI. Looking back, I've been practicing some version of it for over a decade, and I genuinely believe it's changed my life.